{"id":5720,"date":"2023-05-08T11:55:21","date_gmt":"2023-05-08T11:55:21","guid":{"rendered":"https:\/\/kesarlandmart.com\/?post_type=product&p=5720"},"modified":"2025-11-05T14:57:54","modified_gmt":"2025-11-05T14:57:54","slug":"black-kishmish","status":"publish","type":"product","link":"https:\/\/kesarlandmart.com\/index.php\/product\/black-kishmish\/","title":{"rendered":"Black Kishmish | Raisins"},"content":{"rendered":"

Black Kishmish (Black Raisins)<\/strong> are dried black grapes, known for their sweet flavor and numerous health benefits. They are widely used in cooking, baking, and as a nutritious snack.<\/p>\n

Description:<\/strong><\/em><\/p>\n

Appearance:<\/strong> Small, wrinkled, dark black dried grapes.<\/p>\n

Taste:<\/strong> Sweet and slightly tangy.<\/p>\n

Texture:<\/strong> Chewy and moist when fresh, but firm when dried further.<\/p>\n

Aroma:<\/strong> Sweet and fruity.<\/p>\n

Benefits:<\/strong><\/em><\/p>\n

1. Rich in Antioxidants:<\/strong> Protects cells from oxidative damage and promotes healthy skin.<\/p>\n

2. Boosts Immunity:<\/strong> High levels of vitamin C and other nutrients enhance immune function.<\/p>\n

3. Aids Digestion:<\/strong> Contains dietary fiber that supports gut health and prevents constipation.<\/p>\n

4. Good for Heart Health:<\/strong> Helps reduce bad cholesterol levels and regulates blood pressure.<\/p>\n

5. Energy Booster:<\/strong> A natural source of glucose and fructose for quick energy.<\/p>\n

6. Bone Strength:<\/strong> Contains calcium, boron, and other minerals that promote bone density.<\/p>\n

7. Improves Anemia:<\/strong> Rich in iron, making it beneficial for those with low hemoglobin levels.<\/p>\n

8. Promotes Hair and Skin Health:<\/strong> Antioxidants and vitamins help maintain glowing skin and reduce hair fall.<\/p>\n

 <\/p>\n

Usage:<\/strong><\/em><\/p>\n

Direct Consumption:<\/strong> Enjoy them as a snack.<\/p>\n

Cooking:<\/strong> Use in desserts, biryanis, or savory dishes.<\/p>\n

Baking:<\/strong> Add to cakes, cookies, and bread for natural sweetness.<\/p>\n

Soaked Raisins:<\/strong> Soak overnight and consume for better digestion and nutrient absorption.<\/p>\n

Storage:<\/strong><\/em><\/p>\n

Store in an airtight container in a cool, dry place to preserve freshness. Refrigeration is recommended for long-term storage.<\/p>\n","protected":false},"excerpt":{"rendered":"

Black Kishmish (Black Raisins) are dried black grapes, known for their sweet flavor and numerous health benefits. They are widely used in cooking, baking, and as a nutritious snack. Description: Appearance: Small, wrinkled, dark black dried grapes. Taste: Sweet and slightly tangy. Texture: Chewy and moist when fresh, but firm when dried further. Aroma: Sweet […]<\/p>\n","protected":false},"featured_media":5798,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[23],"product_tag":[],"class_list":{"0":"post-5720","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-dry-fruits","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/kesarlandmart.com\/index.php\/wp-json\/wp\/v2\/product\/5720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kesarlandmart.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/kesarlandmart.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/kesarlandmart.com\/index.php\/wp-json\/wp\/v2\/comments?post=5720"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kesarlandmart.com\/index.php\/wp-json\/wp\/v2\/media\/5798"}],"wp:attachment":[{"href":"https:\/\/kesarlandmart.com\/index.php\/wp-json\/wp\/v2\/media?parent=5720"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/kesarlandmart.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=5720"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/kesarlandmart.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=5720"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/kesarlandmart.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=5720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}